The cause of acne is hormonal imbalance and / or toxins that build up in your blood. Teens and kids get acne because of the hormone changes that come with puberty. As you grow up and your body begins to develop, these hormones stimulate the sebaceous gland to make more sebum, and the gland can become overactive. When there is too much sebum, that oil clogs the pores and leads to acne.
Studies have recently been performed in Australia where the results proved that diets which had higher protein content showed an improvement in acne. Such foods are milk, cheese, breads, chicken, nuts, fruits and vegetables. Diets that were high in processed foods increased the blood sugar and insulin levels causing more acne.
You'll find that many acne products perform a dual function. They both exfoliate your skin and contain anti-bacterial and anti-inflammatory medicines. Not only will this clear your skin of the dead cells, but it will also fight the bacteria associated with acne outbreaks and help to lessen the redness due to inflammation.
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tags: best treatment for acne scars, sulfur medication for acne, food causes acne pimples
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